THE WAY TO NIBBANA
By Venerable U Thitilla
Aggamahapandita
Lecture to the High Court Buddhist Association, Rangoon
Part Two
It is a continuation of our discussion on the three stages of mental development. They are: Sila (conduct), Samadhi (concentration) and Panna (wisdom). We dealt with the first stage at the last lecture. This time I am going to deal briefly with concentration (Samadhi) which is meditation and also wisdom. These are rather serious, because when we come to practise concentration we usually find that it is a dull process. Meditation is not to be talked about, but to do, to practise. You are not willing to do things normally. To talk about things is very easy. To organize things is very easy. Some people think it needs a genius to organize; but to do is far more difficult even than to organize.
This afternoon I am going to read from the book that I have written on the subject of concentration and how to go about meditation.
CONCENTRATION (SAMADHI)
Concentration is mental culture without which we cannot attain Wisdom. By concentration we can acquire happiness – a happiness which is much higher than ordinary worldly happiness. Worldly happiness is dependent. It needs the support and co-operation of a partner. Higher mental happiness does not require any external help or any partner. This happiness can be attained through Jhanas. Jhana (Skr. dhyana) is derived from the root Jhe, to think closely of an object or to burn adverse things, nivarana, hindrances to spiritual progress. Jhana has been translated as trance, absorption or ecstacy, but it is a special ultramundane experience.
In Burma we do not talk about jhana. We talk very much about Vipassana. Samatha (meditation: calm) or jhana, is not thought much of in Burma because the Burmans think that it is not the highest but only the second stage to Nibbana. That is one reason. Another reason is that those who are interested in Vipassana meditation think that it is a short cut to Nibbana. In some cases, it is thought that it is a matter of days or a few weeks’ practice for one to attain Nibbana. They like to go to Nibbana straightaway without waiting for a long time. They’ have three day courses, seven day courses for it. To attain jhana you have to prove it by performing a miracle – walk on water, sit on water, raise the dead. But to attain Nibbana in the stage of Sotapanna needs no proof. That is still another reason why people are interested in Vipassana.
he Buddha himself was highly qualified in the jhanas. I would like to say something about these jhanas. Some people suggest that if we are going to spread Buddhism effectively throughout the world, we must do something different from what we have done now. By Jhana you are able to fly up in the sky. You can appear and disappear in the air. So, some people say that Buddhism can be spread far quicker than otherwise if we can prove Buddhism through the Jhanas. Any way, these Jhanas are a part of the Buddha’s teaching. Jhana means to think, to concentrate on the object to overcome Hindrances. Jhana also means to burn the adverse things, nivarana, Hindrances to spiritual progress. From this same derivative we have ‘Jhar-pa-na’ in the case of death, decay (funeral). Jhana has been translated as trance, absorption or ecstacy, but it is a kind of spiritual experience, ultra-mundane experience.
The spiritual man selects one of the forty objects enumerated in the Visuddhi-magga. The object which he selects should appeal most to his temperament. such as emotion, anger and so on. Those forty objects are divided into six groups, according to the types of temperament of the people. So if you are going to practise concentration, meditation, for the attainment of Jhana you will have to choose one of the objects suitable for your temperament.
The method is fully explained in the Visuddhi-magga. This object is called Parikammanimitta, preliminary object. He concentrates on this object for some time, may be some days. weeks, months, some years, until he is able to visualize the object without any difficulty. When he is able to visualize the object without looking at it. he is to continue concentration on this visualized object, Uggahanimita, until he develops it into a conceptualized object, Patibhaganimitta. At this stage the experienced spiritual man is said to be in possession of proximate concentration, Upacara-samadhi, and to have overcome temporarily the five Hindrances (nivarana), namely, sensual desire, hatred, sloth and torpor, restlessness and worry, and doubts.
To illustrate what we have said. If you are going to take our Pathavi-kasina (device of earth) as your object, you get hold of a circle made of clay which is called Kasina. In English it is translated as a hypnotic circle which is not very correct. So you get a circle of clay about one span and four fingers. You can make it as smooth as possible and paint it with the colour of the dawn. This circle is placed before you about two and a half cubits away. Some people do this practice even in the West at present. In India it was done long ago and therefore it is very common. The people in the West try to practise it just to see if it works. By this practice some have acquired a very strong power of concentration. So you prepare that circle, place it in front of you at a convenient distance so that you can look at it at your ease. While looking at it you must keep your head, neck, and back erect. The purpose is to keep your mind with the circle. Ordinarily, without concentration you do not know where your mind is. Any way you try to concentrate on it, on this physical object, Parikammanimitta. As explained in the book, it may take day after day, month after month, year after year, until you are able to visualize it without the physical object.
The Buddha advised us not to take anything too seriously. You must not strain your mental faculty. You must consider yourself as if you are at play, enjoying it with a cheerful mind just as some young people enjoy witnessing a cinema show. At the same time the Buddha advised us not to keep our minds in a very light spirit. You do it for the sake of helping other people, to add your happiness to the happiness of others. Taken in this spirit, even the sweeping of the floor can become interesting. So also in meditation you must think of it as if you are at play so that it becomes interesting, because it is a good thing to do, a necessary thing to do. Unless we clear our minds like this we can never practise the first stages of the Dhamma, let alone attain Nibbana, the highest goal in Buddhism.
So you concentrate on this physical object until you can visualize it without the object. This visualization in Pa!i is called Uggahani mitta. It is the exact replica of the object seen. When you come to this stage you do not require the physical object. Then continue your concentration on the visualized object. The difference between the first object and the second object is the first being physical and the other mental. But it is exactly the, same object. You carry on concentrating until this object becomes bright, shining like a star. The difference between the second and the third stages is that in the second you see the object with certain defects, but in the third stage there is no defect whatsoever. It is like a shining star. It is called Patibhaganimitta, conceptualized object. At this stage the experienced spiritual man is said to be in possession of promixate concentration, Upacara-samadhi and to have overcome temporarily the five Hindrances (nivarana); namely, sensual desires, hatred, sloth and torpor, restlessness and worry, and doubts.
His concentration gradually becomes so enhanced that he is about to attain jhana. At this stage he is said to be in possession of Appana Samadhi. He eventually attains the five stages of jhana step by step, and it is when he reaches the fifth stage of jhana that he can easily develop the five supernormal powers (Abhinna – Celestial Eye (Dibbacakkhu), Celestial Ear (Dibbasota), reminiscence of past births (Pubbenivasanussati-Nana), reading thoughts of others (Paracitta-vijanana) and various physic powers (iddhi vidha). By these powers you can see things which the naked eye is not capable of seeing – no matter how far the objects are, there is no barrier which can prevent you from seeing them. You can see through mountains, you can see long, long distances without any obstructions in between. Even today there are Yogis in India who possess these supernormal powers, for this Jhana practice is not necessarily confined to Buddhism, Hindus also practise it. In Buddhism the practice of Jhana is a great help toward the attainment of Nibbana. Those who have reached such high a level of experience as jhanas have their minds highly refined and it is easier for them to attain the lokuttara stages of development, yet they are not entirely free from all evil tendencies – the reason is that concentration, as has been stated above, can overcome only the second stage of defilements temporarily. As there remains the first stage untouched, undispelled, the passions which have been inhibited by concentration would arise again.
The five supernormal powers (Abhinna) are sometimes called occult, or hidden, or secret power in English. In Buddhism they cannot be called occult powers because these powers are for every one to possess, if they practise hard enough.
Morality makes a man gentle in his words and deeds, concentration controls the mind, makes him calm, serene and steady. Wisdom or Insight (Panna), the third and final stage, enables him to overcome all the defilements completely. As a tree which is destroyed by the root will never grow, even so the defilements which are annihilated by Wisdom (Panna) will never rise again.
The spiritual man who has reached the third stage of the path to Nibbana tries to understand the real nature of his self and that of the things of the world in general. With his highly purified mind he begins to realize that there is no ego-principle or persistent identity of a self’ in either internal or external phenomena. He perceives that both mind and matter which constitute his personality are in a state of constant flux, and that all conditioned things are impermanent (Anicca), subject to suffering (Dukkha), and void of self-existence (Anatta). To him then comes the knowledge that every form of worldly pleasure is only a prelude to pain, and that everything that is in a state of flux cannot be the source of real, permanent happiness.
The aspirant then concentrates on the three characteristics of existence, namely, transiency (Anicca), suffering (Dukkha). and being void of ego or self-existence (Anatta). Having neither attachment nor aversion for any worldly things, he intensely keeps on developing insight into both internal and external phenomena until he eliminates three fetters, namely. Self-illusion (Sakkaya ditthi), Doubts (Vicikiccha) and Clinging to vain rites and rituals (Silabbata paramasa). It is only when he destroys completely these three fetters that he realizes Nibbana, his ultimate goal for the first time in his existence. At this stage he is called a Sotapanna. one who has entered the stream, the Path that leads to Nibbana. The Buddha has described this stage as follows:
More than any earthly power,
More than all the joys of heaven:
More than rule over all the world.
Is the entrance to the Stream.(Dhammapada, Verse 178)
Symbolically one who has reached the first Aryan stage is said to have entered the stream, because just as the water of a river never comes backwards towards its source, but flows steadily and inevitably towards the ocean, so, rapidly and with certainty, the aspirant will attain his final enlightenment. As, however, he has not eradicated the remaining seven fetters, he may be reborn seven times at the most.
When the aspirant develops deeper insight and weakens two more fetters, namely, Sensual Craving (Kamaraga) and Ill-will (Patigha), he becomes a Sakadagami, Once-Returner. He is so called because he is reborn in the world of desires (Kamaloka) only once if he does not obtain final release in this present life,
The third stage is that of Anagami, Non-returner, who completely discards the above two fetters. He will not be reborn in this world or any of the realms of sense-pleasure, but he, if he does not attain his final enlightenment in this life, will be at death reborn in one of the higher, suitable planes, and from thence pass into Nibbana.
The fourth stage is that of Arahat, perfected saint, who completely annihilates the remaining five fetters, namely, Craving for existence in the world of form (Rupa-raga), Craving for existence in the immaterial world (Arupa-raga), Pride and Conceit (Mana), Restlessness (Uddhacca) and Ignorance (Avijja). He then realizes that rebirth is exhausted, the holy life is fulfilled and what was to be done has been done. This is the highest, holiest peace. The Arahat stands on heights more than celestial realizing the unutterable bliss of Nibbana.
Venerable U Thitilla
source www.nibbana.com
– See the part One : The Way to Nibbana – By Venerable U Thitilla – Part 1/2