Dernier ajout : 3 décembre.
Dr Sigmund Freud introduced the Psychoanalytic therapy. Psychoanalytic treatment involves discussing past experiences and how these may have led to present situation and also how these past experiences may be affecting the life now.
Author Tim Parks overcame his scepticism to discover how meditation can help us cope with both physical and emotional ailments
This group of Welsh workers are meditating away the stresses of office life with Buddhism – and they hope their practices will make their company reach a state of Nirvana.
Bend, stretch, breathe. Ahhhhhhh. When it comes to the mind cleansing body arching exercise of yoga, adults aren’t the only ones reaping the benefits. After all, the mind-body connection doesn’t have to be achieved in adulthood. In fact, experts say you’re better off exposing yoga to your child so it becomes a way of life.
The 12 signs of the Chinese zodiac are symbolised by 12 animals. It is believed that a person takes the characteristics of the animal in whose year they were born.
In line with centuries old tradition, Nepal’s oldest Buddhist shrine, Swoyambhu has been given a new look by adorning it with 18 kilograms of gold.
Meditation can be extremely effective at preventing winter ailments like cold and flu, according to a new research.
According to thebuddhism.net news site, in an article dated January 10th, 2013, former US president Bill Clinton has hired his own personal Buddhist monk to teach him how to properly meditate.
Mark Bloodgood, who leads the sessions, meets newcomers an hour beforehand to explain the process.
Dr. Jon Kabat-Zinn developed the Mindfulness Based Stress Reduction (MBSR) program at the University of Massachusetts Medical Center. Since its inception, MBSR has evolved into a common form of complementary medicine addressing a variety of health problems.