Dernier ajout : 6 décembre.
Meditating just a modest amount may help curb cigarette smoking, even in smokers who don’t intend to quit, according to a study published Monday in the Proceedings of the National Academy of Sciences.
The Mid-Autumn Festival, also known as the Moon Festival, is a popular East Asian tradition of Chinese origin, dating back over 3,000 years to moon worship in China’s Shang Dynasty, that spread to neighbouring cultures like Japan.
Cancer survivors may want to try yoga - including special postures and breathing and mindfulness exercises - to get a better night’s sleep and to boost their energy levels, according to a US study.
In today’s stressful world of bigger-better-faster, the demands can be overwhelming. Finding a way to unplug from the demands of work, school, family and everything else is crucial if you want to remain healthy and productive.
Put it down to good karma. More than 100 curious citizens applied over the Internet for the chance to feast on vegetarian fare at the table of Kakuho Aoe, chief monk of the Ryokusenji temple in Tokyo’s Asakusa district.
Meditation makes pain less unpleasant and reduce its emotional impact, says a new study.
Father’s Day is celebrated worldwide to recognize the contribution that fathers and father figures make to the lives of their children.
The Sakadawa Festival, which falls on the First Day of the Fourth Month of the Tibetan Calendar, is celebrated by Tibetan Buddhists to commemorate Sakyamuni’s birth, enlightenment and death.
Vesak is marked as a very important event in India. There are about 80 million Buddhists living in India. Most of them are in the Maharastra State, Chief Incumbent Mulagandha Kuty Vihara, Saranarth, Varanasi, Ven Dr K. Siri Sumedha Thera said.
You try to help your elderly father. Irritated and defensive, he snaps at you instead of going along with your suggestion. And you think “this is so unfair” and feel a rising tide of anger.